I know it may sounds crazy, but it is in fact possible to eat dessert and not feel drenched in caloric guilt or worry about those extra few pounds. Besides, being healthy and fit should be important to anyone of us, which is why we’re here to help. Feel free to enjoy out list of 15 delicious and healthy desserts.
15. Light Cherry Cheesecake
To make a light version of this usually decadent, high-calorie dessert, you’ll have to cut the cream cheese in half, swap in some low-fat cottage cheese and reduced-fat sour cream and you’re ready to enjoy a delicious treat.
14. Black Bean and Avocado Brownies
This dessert is gluten free, filled with protein, fiber, and it’s only about 100 calories. Get me a taste and let’s hit the gym!
13. Chocolate Chip Cookie Protein Bars
After you cut out the fatty salted butter and swap in almond butter, as well as adding rice brown flour to the mixture you’ll be thanking me; I’m quite certain.
12. Gluten Free Molten Lava Cake
This delicious high-protein molten lava cake offers 20 grams of protein and a dose of sweetness. Could anyone ask for more?
11. Cocoa Date Truffles
Most of the calories in these are the kind that are good for you, but please note that you have to keep it sugarless. That also stands for most sweets, or at least go with brown sugar.
10. Faux Almond Joy Soft Serve
No sugar, no dairy, no gluten – no health problems. Adding a lot of banana surely doesn’t mess this dessert up. Try it out!
9. Flourless Fudge Cookies
Cutting the flour and only using egg whites isn’t something I would have come up with. However, this recipe manages to make each giant cookie have only 68 calories.
8. Homemade Frozen Yogurt
Get a frozen banana, mush it all up. Feel free to add healthy toppings and enjoy this yogurt.
7. Mini Banana Cream Pies
Making these in minis will help you with portion control. I know, that’s difficult; but the secret healthy ingredients here are greek yogurt and protein powder. You are welcome!
6. Grilled Bananas
To grill these tasty bananas, you’re going to use extra virgin coconut oil. I would prefer them without it, but decide for yourselves. Still delicious, though.
5. Skinny Peach Berry Cobbler
You cut back on the high amounts of butter, sugar, and flour; instead, use a mix of wheat flour, applesauce, and unsweetened almond milk and.. voila!
4. Skinny Pistachio Cake
This is a skinny take on the classic apple pie. To cut calories and fat, egg whites are the main ingredient. All is well that ends strong and healthy!
3. Homemade Peanut Butter Cups
The chocolate layer of this requires the use of greek yogurt, unsweetened cocoa, and protein powder. For the peanut butter, you’ll have to use peanut flour and work it. Looking good!
2. Banana Ice Cream With Sweet and Salty Almonds
This recipe for ice cream uses frozen bananas as an ice cream base, which means it’s dairy-free, and has no added sugar, as compared to store bought ice creams. I could have been satisfied with the frozen bananas, but.. oh, well!
This decadent dessert comes in at just under 100 calories, and it’s pretty popular among sweeties addicts. If you swap the fatty cream cheese with a dairy-free alternative, like Tofutti, you got yourself a popular and healthy dessert. Bon Appetit!